I realized, that by weighing myself every-day, I lose self control. Lots of times, if I see that I lost weight, I’ll feel like I can eat more that day or something. Or, I rationalize binging, because I’ll weigh in, and think “Oh, I can just fast tomorrow!”
From now on, I will only…
I don’t want to be skinny so guys will like me. I want to be skinny so I will like me.